6月限定 - 免費身心靈課堂

非 Urban Yoga 會員可參與之免費課堂 (每人每月只限上一堂):

6/6 (Mon) 1:15 - 2pm (45mins) 
Pranayama & Meditation 呼吸法及正念冥想


14/6 (Tue) 1:30 - 2:15pm (45mins) 
Meditation & Stretch 靜心瑜伽伸展


22/6 (Wed) 12:30 - 1:15pm (45mins) 
Yoga Nidra 瑜伽睡眠與休息

Urban Yoga 會員可參與之免費課堂 (每人每月只限上一堂):

6/6 (Mon) 6pm - 6:45pm (45mins) 
Pranayama & Meditation 呼吸法及正念冥想

15/6 (Wed) 8:30 - 9:15pm (45mins) 
Meditation & Stretch 靜心瑜伽伸展

24/6 (Fri) 6:15 - 7pm (45mins) 
Yoga Nidra 瑜伽睡眠與休息

​會員可直接於預約系統上預約課堂而不會扣除任何credit。